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Happy Fruity December

3 months of blogging all my meals have passed. I go through phases of liking certain meals on my fruit based raw diet, for many weeks sometimes, and then everything …

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Tropical mango cake

This tropical mango cake is another permutation of my impromptu tropical fruit cake. Easy to make, looks fabulous and is absolutely delicious! This recipe requires about 10 mangoes, meat from …

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Layered berry delight

This is the ultimate fruity indulgence. I love making this desert every summer when the berries in my garden are ripe. So easy to make and so delicious! I feel …

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Happy fruity November

Well, I had thought that a month of blogging all my meals is enough. But then I kept going. Please find the list at the bottom of this post. I …

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Happy fruity October

After 11 years of raw, I am in a happy place. Let me not understate this. I feel good!  How do I achieve this? This really is quite simple. I …

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Before and After – an Update

I admit I am camera shy and I’d rather stay out of the spotlight. However, for the sake of sharing the empirical evidence that might inspire someone to change their …

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A fruit lover redefines normal

A friend recently asked me, what are the main things you healed with your fruit diet? This question inspired me to look back and reflect on my experience with a …

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Supplements do not grow on trees

“If you can’t explain it simply, you don’t understand it well enough.” – Albert Einstein As a keen observer, I noticed a number of delightful patterns reoccurring within the raw …

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Easy raw apple pie

Here is my easy recipe for a raw apple pie. CRUST: Blend 2 cups of almonds in a food processor till fine. Add 10 soft dates and blend till well-combined …