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Quick update

I went through so many interesting changes in the recent years. Growing up is a never ending process. I have so much to say, and so little time. To cut …

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Chia Pudding

I decided to steal a moment from my busy research schedule and add this recipe here, so that I do not have to search for it every time I feel like …

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Science, religion, and facebook

What does science, religion, and facebook got to do with the raw foods? Everything! I have been longing to understand the world since I can remember. Since I was able …

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100 percent Raw

This is going to be  an opinionated post. The concept of 100 percent raw has been a source of much controversy and confusion since its birth. I don’t know who …

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How to open young coconut

I often use young coconut in various recipes. How to open young coconut? Here is the way I like to do it. Prepare a machete for opening the coconut, jag …

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Tropical mango cake

This tropical mango cake is another permutation of my impromptu tropical fruit cake. Easy to make, looks fabulous and is absolutely delicious! This recipe requires about 10 mangoes, meat from …

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Layered berry delight

This is the ultimate fruity indulgence. I love making this desert every summer when the berries in my garden are ripe. So easy to make and so delicious! I feel …