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Chia Pudding

I decided to steal a moment from my busy research schedule and add this recipe here, so that I do not have to search for it every time I feel like …

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Raw Food Nutrition Handbook

New era in the raw food movement is emerging. After a phase of idealism and purism followed by some shocking falls and even near death experience of the idea, time …

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Science, religion, and facebook

What does science, religion, and facebook got to do with the raw foods? Everything! I have been longing to understand the world since I can remember. Since I was able …

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100 percent Raw

This is going to be  an opinionated post. The concept of 100 percent raw has been a source of much controversy and confusion since its birth. I don’t know who …

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Sweet fruity January

Blogging all my meals since October for fun. This is sweet fruity January. What is my New Year resolution? To persevere. To not give up. To take the baby steps …

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How to open young coconut

I often use young coconut in various recipes. How to open young coconut? Here is the way I like to do it. Prepare a machete for opening the coconut, jag …